Coaches Corner
Welcome to the Coaches' Corner. Here we will have links to articles as well as a "Drill of the Month". Check out our first articles, courtesy of FlexxCOACH.com, from former NHL Defenseman Don Jackson and Lehigh University Head Coach Mike Lichtenberger:
Featured Coach/Drill
FlexxCOACH featured drills host a guest coach along with their favorite drill and accompanying explanation. Our guest coach may also provide insight into their philosophy of youth sports development and coaching.
Don Jackson
Former NHL Defenseman
Don Jackson is a former NHL defenseman with Minnesota, Edmonton and the New York Rangers. Don played his youth hockey in Minnesota and collegiate hockey at the University of Notre Dame. Don was drafted in the 3rd round (63rd overall) by the Minnesota North Stars in the 1976 NHL amateur draft. He finished his college career and where he graduated in 1978 before signing with Minnesota.
Don played in the Minnesota organization with the North Stars and their minor league affiliate in Oklahoma City. Don was traded to the Edmonton Oilers in 1981 where he played for the next five seasons, reaching the Stanley Cup finals 3 times and winning the championship twice in 1984 and 1985. He was then traded to the New York Rangers where he finished his playing career in 1987.
Don accepted his first coaching job in 1989 where he was head coach of the Knoxville Cherokees of the ECHL. Eventually he won the league championship and was named coach of the year in 1991. That fall he and his family moved to Quebec City where he was an assistant coach for the next 3 seasons.
The next 3 seasons he spent coaching in the minors as head coach in the IHL and CHL. Then to Pittsburgh where he was assistant coach of the Pittsburgh Penguins for 3 seasons. Don recently concluded another 3 year stint as assistant coach with the Ottawa Senators.
Fundamentals in Youth Sports Development and Coaching
To become a complete hockey player, players must learn two levels of development. The first level is learning fundamental skills.
At the beginning stages of developing fundamental skills, the amount of time spent on the ice is more important that anything that can be taught. Skating, being the foundation, is the first stage where drills that accentuate balance are important. Other necessary skating fundamentals include turns, stops, edge control, stride, backwards skating and then practicing other maneuvers that promote balance and agility.
As far as hockey is concerned, the more time a kid can spend moving with a puck on his stick the better. In hockey clinics and team practices, drills must be administered where the most players moving at one time with a puck on his stick the better. Too much standing around is no good. Drills can be administered where 8-10 players can be moving with a puck at one time. Coaches need to learn these drills, understand their concepts and be only positive and constructive in their teaching.
The second level is learning team skills. Fundamental skating, passing, puckhandling and shooting skills must be in place before a player can effectively learn team skills. Team skills are about positional play and how to play with and without the puck…both offensively and defensively, and understanding a team concept. The best way for a player to develop a sense for the game of hockey is by playing a lot.
And that reminds me…in youth sports development, winning is not the most important thing…it’s about fun & learning. If coaches are organized, can teach players how to win and to handle success, can teach how to lose and rebound from failure, everyone involved will have a good experience and feel good about themselves.
Drill of the week: 2 v 1 Quebec Drill
Objective:
Create Good Scoring Chances, with good flow from a break out and quick transition
Key Elements
Breakouts and counters, Passing/Receiving, Skating speed through the neutral zone , 2 on 1 defensive tactics
Organization
One Group of each forwards and defenseman on opposite diagonal bluelines with pucks. Also, place pucks in opposite diagonal corners. The drill begins with 3 shots; the 1st shot from the defenseman and the next 2 shots followed up by 2 forwards around the top of the circle. After the defenseman shoots he skates to the opposite corner and retrieves the puck. After the forward shoots, the 1st forward skates the far boards around the hash marks to get in good breakout position. The 2nd forward that shoots skates through the center of the ice, in good support of both the defenseman and the board side winger. The defenseman will make a pass to either forward exchanging the puck up through the neutral zone to regroup with a second defenseman positioned at the far blueline and countering back 2 on 1 on the breakout defenseman. When that defenseman is finishing playing the 2 on 1 he will become the next regroup defenseman with 3 players starting the drill from the opposite diagonal blueline.
Variations
Add a double regroup as a progression
Goalie
Concentrate on the shot from the point while traffic at the net F1. Play from the post to challenging out for shot from F2. Communicate with the defenseman and take the shooter on the 2 on 1.
Here is a great article from Lehigh University coach Mike Lichtenberger:
Players First....
Coaching Perspectives and Personal Philosophy My Players First philosophy comes from the time when younger athletes begin to understand what it would take to become successful in sport. It begins with student athletes asking what is it to be a player and who I am when I am a player. The Players First approach requires the coach to consider each player’s individual experiences, i.e., why are they playing the game. Similarly, the coach considers for himself whether he is coaching a team or coaching many individuals. Like many professional coaches in major leagues, each season begins with the ideal that we will coach self-directed players working selflessly toward team goals and accomplishments. Coaching ice hockey should be such an art! What follows are some thoughts and considerations for the season.
Players First Perspective #1: The coach is reminded that he is working with young people and their reasons for playing this game are many. Are they simply devoted to the game – or do they revere what the game is giving to them? Ask your players why do you play this game? How often do athletes answer …because I want to learn…I want to see how great we can be…I want to see how far I can go…to find limits? The spectator player might offer the thrill of competition or the excitement of a social environment for playing but very little about why he wants to play on this team. Would it matter to this player if this team did not exist? More so, would it matter is the player was not selected for your team?
Players First Perspective #2: An involved player is one who becomes fully engaged. These are players inside the game – physically, emotionally, and even intellectually. Expect the players who get involved in the game to make huge contributions. These are the special few who are playing for “right now.” Players, while aspiring to this special level, should be watching others outside the immediate play and observe those without the puck. This is how they become self-directed athletes. They will learn how to play the game! Do not expect too much from players who do not get involved in the game. They are just spectators – on the ice or on the bench. Spectators are not emotionally involved in the game and they simply cause distractions. This spectator player must learn to give up his ego or risk being dismissed from the team.
Players First Perspective #3: We must be coaching many individuals for whom we encourage positive emotions. The coach recognizes each individual for what they believe is possible. They will discover what being a player is all about – embracing core values. Though the coach controls team selection and decides who plays, the players themselves have ultimate power to decide what to do in the game. Instead, find those few areas from which to learn and introduce these to the team. Good players very often make the best decisions. Spectator players bring negative emotions, which can lead to trouble and other problems. We can not copy success and still expect to win. Many student athletes do not appreciate the rigors of balancing an academic schedule with the demands of sport. In fact, some student athletes fail because they believe they do not need to compete for playing time…they had never experienced the need to do so prior to now. Final thought: Above everything else, a player wants from his coach his confidence. Trust in your players and your players will respond.